Alpha Strong Group Training
Get ahead of the trend and challenge yourself with the shifting sand in the bag making each workout increasingly difficult.
Experience the Total Body Workout of TRX Training!
If you are looking for a new dynamic way to get a total body workout, TRX Training is your answer. Join a comfortable and supportive group that emphasizes progressive training that fits your capabilities.
For more information visit our TRX Page
Join the Mind and Body May Challenge!
Attend 10 Mind and Body Classes in May and earn a FREE club water bottle!