Experience the Total Body Workout of TRX Training!
If you are looking for a new dynamic way to get a total body workout, TRX Training is your answer. Join a comfortable and supportive group that emphasizes progressive training that fits your capabilities.
For more information visit our TRX Page
Alpha Strong Group Training
Get ahead of the trend and challenge yourself with the shifting sand in the bag making each workout increasingly difficult.
March Madness at the MAC
Complete 16 group fitness classes in the month of March to become a March Madness Champion. Instead of a trophy, you will receive a FREE March Madness Champion shirt!