A fitness program is an integral part of a healthy lifestyle.
Our MAC trainers are highly skilled experts in their field, who are dedicated to their professional development and success of their clients. Our mission is to provide clients with the tools, knowledge, inspiration, and achievement of their goals. Personal training is just that. Personal. With that in mind, we are highly conscious of designing programs that are very specific to a client, with appropriate modifications, and attention to safety. We also believe that goal setting, measurement of those goals and accountability are important. Our trainers know that without the element of fun, no program can be successful however, so we have a 2 laugh minimum during all of our sessions.