5 06, 2018

It’s Trainer Tuesday with Dori Shick

By |2018-06-05T13:34:41-07:00June 5th, 2018|At the MAC|

Welcome to Trainer Tuesdays with Dori Shick. She has been an awesome addition to our Magnuson Athletic Club team these last few months. Dori is a great Personal Trainer and Crossfit coach and can help you reach your fitness goals. Take a look at our highlight video to learn more

3 02, 2017

It’s Time for the Summer Slimdown!

By |2017-06-22T16:58:51-07:00February 3rd, 2017|Inspiration, Motivation|

We know it’s hard to tell based on the weather, and you’re still determinedly stuck in hibernation mode, but spring is the perfect time to start working on your Summer Slimdown! It’s time to steer away from the delicious cookies, holiday drinks, and extra carbs you’ve been indulging

1 02, 2017

Member Spotlight: John Matthews

By |2017-05-25T23:00:46-07:00February 1st, 2017|member profile|

John Matthews has been an outstanding member at the Magnuson Athletic Club for almost five years! We are so lucky to have members like him who are so dedicated to their personal fitness. Find out a little more about John, and if you see him at the club be sure

1 02, 2017

All About Eating Slowly

By |2017-05-25T23:00:46-07:00February 1st, 2017|Nutrition|

By Brian St. Pierre

The benefits of slow eating include better digestion, better hydration, easier weight loss or maintenance, and greater satisfaction with our meals. Meanwhile, eating quickly leads to poor digestion, increased weight gain, and lower satisfaction. The message is clear: Slow down your eating and enjoy improved health and

31 01, 2017

February/March 2017 Announcements

By |2018-06-22T16:54:40-07:00January 31st, 2017|Announcements|

MAC Fit Spring Session

The weather is getting warmer which means the MAC Fit spring session is just around the corner! The 8-week session starting on March 6th includes Small and Large Group Trainings like Kettlebell, TRX, Sandbag Training and more. MAC Fit is a personalized training

31 01, 2017

March Madness 2017

By |2017-05-25T23:00:46-07:00January 31st, 2017|At the MAC|

March Madness is back!

Here’s your chance to become a March Madness Champion – no basketball skills necessary! During the month of March, the Magnuson Athletic Club invites you to participate in the March Madness Challenge. In order to become a champion, you

29 11, 2016

Is Your Nutrition Plan Working?

By |2017-05-25T23:00:46-07:00November 29th, 2016|Nutrition|

When the scale sucks:
7 better ways to know if your nutrition plan is working

By Alex McMahon, NTP

People interested in weight loss / body transformation often gauge their progress by the scale. But, at first, body weight isn’t the best indicator. Here are 7 better ways to know if your

29 11, 2016

New Equipment at the MAC

By |2017-05-25T23:00:46-07:00November 29th, 2016|At the MAC|

We are so excited to announce that the following equipment is now available at the club!

Questions on how to use a new machine? Ask a trainer or any MAC employee. The American Press Bar – because on the Fourth of July, the only thing neutral on this (like Switzerland)

Go to Top