11 08, 2016

Simple Tips to Enjoy Your BBQ’s More

By | 2017-05-25T23:00:53+00:00 August 11th, 2016|Nutrition|

It’s finally really summer! As the sun stays out longer, our social calendars start filling with weekend outings and neighborhood BBQ’s. I love this part of summer.  The part I don’t love is when I end up at a gathering and someone starts talking about the latest food

14 06, 2016

Sandbells are the New Dumbbells

By | 2017-05-25T23:00:54+00:00 June 14th, 2016|Personal Fitness|

The most versatile and challenging, functional free weight you will ever experience. The Magnuson Athletic Club is very excited to announce the introduction of Sandbells! This new equipment will be available for all members to use both on the exercise floor, and in MAC Fit training classes.