4. Sign Up for a Race
We’re not saying you need to run a marathon, but signing up for a fun 5k or 10k is a great motivational strategy to keep you on track! There are always fun races happening in the local area.
5. Just Get Outside
There are endless activities that you can do in your own backyard! Get a basketball hoop, try jump roping, or do some hopscotch with the kids. Anything that gets you up and moving is always a good idea.
6. Try Personal Training
Having a personal trainer encouraging you, and working with you to reach your goals is the ultimate motivation! In addition to personal training, Magnuson Athletic Club offers small group and large group training with our MAC Fit program!
7. Change Up Your Gym Routine
Sometimes doing the same routine over and over gets boring, and results in a decrease of motivation. Try switching it up a little! Ask an employee for help using a machine you’ve never tried, try working out in a different part of the gym, or try going to the gym at a new time of day.