Founder of Fast.Eat.Live.
MAC Fitness Manager
How it Works
With a weekly reset and digestive rest day, the body heals itself and learns to become metabolically flexible. The result? Decreased inflammation, hormone balance, mental clarity, regulated blood sugar, mindful eating, and much more. It’s an easy-to-follow plan that fits into every lifestyle. The best part is, there are absolutely no food restrictions, so you can continue to enjoy a rewarding social life and the foods you love!
Fast. Eat. Live. can be purchased at the MAC front desk. Questions? Contact our training staff at [email protected].