MAC Fit Training2019-11-11T10:19:37-08:00

MAC Fit Training

Small and Large Group Training

Invest in yourself!

 Maximize your results with MAC Fit Group Training! An affordable training program designed to inspire, challenge and motivate you to accomplish your fitness goals.  Led by our well-qualified trainers, held accountable by our exceptional fitness community, MAC Fit is here to help you succeed!

Purchase your flexible training package of 8 or 16 one hour sessions at the front desk. Or fill out the form below to contact one of our trainers and start your path to success. Members are required to use them within six months after purchase. Non-member and member pricing is available. 

Black Friday Special

Buy a pack of 8 training sessions get one FREE

Only available through November 30th!

I’ve been training in MAC Fit twice a week for the last six months or so. I’m seeing real results in my overall abilities, flexibility and especially my core strength. Through the leadership of my trainer, I’ve remained challenged and interested and motivated and I’m in my best shape in years. Hard work pays off!
Ken J.

I really enjoy and benefit from my small group sessions with Breanne. She changes the workout each session, seamlessly makes modifications for exercises that challenge physical issues, watches over her clients like a hawk and also has a follow-up “ homework” workouts for us to do on our own. I’ve been working out with her for years.

Barbara S.

Breanne makes getting up early on a Saturday morning worth it! I try to get into the gym a few times a week, but sometimes my crazy work schedule doesn’t allow me. I always get to the gym to train with Breanne every Saturday morning. She is amazing!! Breanne is a true professional. Plus, she’s fun! She kicks my butt and I need it! I come out of classes feeling energized and feeling amazing! Breanne makes sure that I’m doing exercises correctly so I am not hurting myself. I highly recommend working out with Breanne. 

Susie B.

Featured Formats

Each format offers 60-minute sessions filled with exercises tailored to your needs. 

Instructor guides woman as she holds a dumbbell up.

MAC Fit Training

Small Group Training
Six or less participants

Level 1 and Level 2 small group training uses partnered stations within a resistance training circuit. HIIT cardio will be mixed in for maximum caloric expenditure and better results. Both levels include resistance training, core, balance and stability, and HIIT.

  • Limited experience with resistance training
    (machines, free weights, Organized Classes)
  • Limiting injuries (Joint mobility issues,
    past surgeries that affect movement/strength, current
    issues that could prevent exercise and need specialized attention)
  • De-conditioned from a time previously fit
    (cardiovascular, strength)
  • Just beginning exercise and looking for guidance on proper form and programming
  • Experienced with resistance training (worked with a coach or trainer previously)
  • No current limiting issues with mobility/strength/cardiovascular Health
  • Has trained in a group setting before or willing to learn
  • At a healthy level of fitness/conditioning
Group fitness class lunges to grab kettlebells.

Kettlebell Training

Small Group Training
Six or less participants

Want to shred fat and build strength fast? Try Kettlebells! MAC’s elite kettlebell trainers will forge you a transformed body by teaching the perfect kettlebell form. Kettlebells are weights used for high-intensity cardio and strength training and are ideal for people who want high-speed, high-intensity workouts.

Get a great workout while developing top skills and techniques as a group. Due to high speed and weight, proper form is paramount in kettlebell training. In Kettlebell Level 1, our trainers teach you the basics of fun Olympic moves so you can continue to any class with any group down the road with confidence. You will learn deadlift, goblet, swings, and the Turkish getup. Not only will you learn great skills, but you’ll leave with homework from each class for challenging practice on your own! Each participant must complete four Kettlebell Level 1 classes before moving on to Kettlebell Level 2.

Know that you know the basics, let’s add on more for further results. You’ll learn more fun moves that combine both high strength and intense cardio. Everyone works at their own pace and level. Skills often used in this fun, high-energy class includes: 1 & 2 arm swings, cleans & presses, single leg deadlifts, snatches, and more. The best part is no two workouts are alike! Just show up, do great work, and see amazing results.

A group fitness class holds pose on TRX ropes.

TRX Suspension Training

Large Group Training
More than six participants

Utilize your own body weight to functionally increase strength, power, flexibility and balance while working in a variety of planes and all ranges of motion. Leverage gravity and stabilize your core to get the ultimate body weight workout.